Bile is a fairly small organ in the human body. This bile is located under the liver, which is able to produce and store fluids that are useful in the digestive process, including digesting cholesterol contained in the food consumed. If the cholesterol cannot be digested, it will become sediment and eventually harden so that gallstones are formed which is certainly not good for the health of the body.
Symptoms of Gallstones
Gallstone disease is divided into two types, namely mild gallstones and chronic gallstones. Most people experience mild gallstone disease that does not require hospital treatment, but for those who experience chronic gallstones that cause blockages in the bile ducts it must be treated immediately by a doctor to avoid complications.
In general, the main symptoms caused by gallstones are sudden pain in the upper or middle part of the abdomen, this symptom can also be accompanied by other symptoms such as nausea, vomiting, loss of appetite, dark urine, stomach ulcers, and diarhea.
Causes of Gallstones
The main cause of gallstones is due to deposits of cholesterol and bilirubin that accumulate in the gallbladder. This buildup of cholesterol occurs because bile is not able to dissolve cholesterol and excess bilirubin is produced by the liver. Several factors can also influence a person to develop gallstones, such as age, gender, heredity, unhealthy diet, diet that is too restrictive, and certain medical conditions.
If a person has experienced chronic gallstones, then an examination and doctor’s assistance is needed to deal with this problem. Treatment methods for gallstones include surgical removal of the gallbladder (cholecystectomy) or medication. However, the use of drugs is rarely done because it is less effective in treating gallstones.
Then how should treat and overcome gallstones? Actually the best way to be healthy is better to prevent than cure. For those who have not experienced gallstone disease, you can live a healthy and balanced diet with nutritional content according to the needs of the body. Consuming foods that are high in fiber, avoiding foods with coconut milk, oily, butter, don’t smoke, don’t consume alcohol, and other foods that are not good for the body.
There is also the best grain drink that can prevent gallstone disease, namely coffee. Well, this one grain is indeed a favorite of most people in the world today. Starting from teenagers to parents really like coffee. Coffee, which is a mandatory drink for most people, is actually able to offer many benefits for humans. One of them prevents the occurrence of gallstones.
Robusta Coffee Can Overcomes Gallstones
In addition to the pleasure of drinking coffee and its aroma that can make people more excited, it turns out that coffee also plays an important role in improving human health. There are so many benefits that coffee has to offer for humans, ranging from increasing energy, increasing concentration, for facial beauty, even to overcome the problem of gallstones can also be done by this delicious drink.
According to halodoc.com coffee can reduce the risk of gallstones forming, from several studies conducted, consuming more than 6 cups of coffee a day can reduce the risk of developing gallstones by 23 percent. For someone who only consumes 1-2 glasses per day can still reduce the risk of gallstones forming, although in a small percentage. A person who only consumes 1 cup of coffee per day can reduce the formation of gallstones by as much as 3 percent. Whereas in people who consume 3-6 cups of coffee per day, they will experience a reduced risk of gallstones by 17 percent.
Wow, it turns out that the benefits of coffee are very cool, yes, there are many benefits offered by coffee that can be enjoyed by humans. In addition to its delicious aroma and delicious taste, coffee can also maintain human health
Robusta Coffee from West Sumatera, Indonesia
It turns out that there are many benefits of coffee, guys, especially in Prevent Gallstones. But keep in mind, consuming coffee must also be adjusted to the condition of the body, don’t overdo it and go along with a healthy lifestyle such as adequate exercise, and more importantly, drink coffee that is really good and processed in the best way. Because coffee that is still natural, comes directly from farmers, and is processed in a traditional way without chemicals, of course it will be very good for consumption by the body and will certainly provide greater benefits for body health, such as robusta coffee from Karpilo Agro which is cultivated well, picked by farmers and processed in the best way without the addition of chemicals. Be a smart coffee connoisseur by always prioritizing quality and health.